For those who experience vertigo, don’t think that it’s just because you don’t get enough sleep. In fact, vertigo can have many causes and may be more dangerous than you think เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา.
What are the symptoms of “vertigo”?
Everyone is familiar with the normal sensation of “dizziness”, but it is a feeling that you are spinning or that your surroundings are spinning, when in fact there is no actual movement occurring.
Causes of vertigo
Vertigo can be caused by many things, including abnormalities in the body’s balance system and other illnesses, such as patients with arrhythmias, cerebrovascular disease, or diabetes .
- Disorders of the inner ear or brain system related to balance
- Disorders of other systems, such as the circulatory system or vision
- Side effects of taking certain medications
- Other factors include insufficient rest, motion sickness or seasickness.
How to treat
Doctors usually treat the cause, so the treatment methods for each person are different. For example, they may prescribe medication to take at home to reduce dizziness, nausea, and vomiting, or exercise balance to help the body adjust the balance of the nervous system.
How to prevent vertigo
- Avoid factors that cause it, such as stress, anxiety, and insufficient sleep.
- Avoid foods that contain caffeine, such as tea, coffee, and soft drinks.
- Reduce smoking and drinking alcohol.
- Exercise and exercise your balance regularly.
- Avoid loud noises and impact on the ears.